I know I've been gone a while, but I've been dealing with my health issues and trying to drop all that water weight. I actually weighed 300lbs at the doctor the last time, and my resting HR was like 109. They finally found the right combination of diuretics and me getting my electrolytes back in the right balance, and the water started coming off. Now we can see what I've actually done in the 68 days since I started this diet.
serial styleXP 2.10Here are the numbers:
Starting weight was 281.
Day 68
Today's weight is 265.
My goal weight is 190.
I have lost 16 lbs and have 75 lbs left to lose.